Welcome to the world of healthy, low fat eating. Fats & Figures will show you just how easy it is to lose weight and keep it off, whilst not depriving yourself of delicious foods in any way.

author: Karen Daly

publisher: Rock Wallaby Enterprises Pty Ltd

paperback: 432 pages

price: $32.95 (including GST)

published: December 2002

for more information click here

In response to consumer demand for more information about the products they are buying, Karen Daly has written a new enlarged edition of her bestselling book which now includes all major nutritional values for over 16,000 products.

author: Karen Daly

publisher: Rock Wallaby Enterprises Pty Ltd

complete set of 6 fats and figures books

price: $89.95 (normally $116.74)

for more information click here

Save almost 25% on the complete set of Fats & Figures books. To celebrate the launch of the new enlarged Fats & Figures Brand Name Shopper’s Guide, Karen Daly is offering you the chance to purchase the complete set of her books at the special price of only $89.95 (normally $116.74)

author: Karen Daly

publisher: Rock Wallaby Enterprises Pty Ltd

hardcover: spiral bound 190 pages

price: $32.95 (including GST)

for more information click here

The Fats & Figures Everyday Menu Planner is one of Karen Daly's most popular publications and features a unique design that allows you to 'mix and match' your daily menu and choose from over one and a half million combinations.

author: Karen Daly

publisher: Rock Wallaby Enterprises Pty Ltd

paperback: 64 pages

price: $11.95 (including GST)

for more information click here

Food is one of life's greatest joys. This fabulous recipe book is filled with luscious recipes that are high in flavour and low in fat. Recipes that will inspire those who love sweets yet care about their health and waistline.

author: Karen Daly

publisher: Rock Wallaby Enterprises Pty Ltd

paperback: 64 pages

price: $11.95 (including GST)

for more information click here

Dip into the pages of this recipe book and you will discover why it is a bestseller. A mouthwatering array of simple to prepare dishes that are rich in colour, bursting with flavour and amazingly low in fat.

author: Karen Daly

publisher: Rock Wallaby Enterprises Pty Ltd

paperback: 256 pages

price: $24.95 (including GST)

for more information click here

Nearly half of all Australians eat out or buy their food from a retail outlet on any given day. Current research shows that it is much more difficult to find a healthy meal and maintain a healthy weight when you eat out regularly.

author: Karen Daly

publisher: Rock Wallaby Enterprises Pty Ltd

paperback: 32 pages

price: $1.99 (including GST)

for more information click here

Have you ever wondered if there is a secret to successful weight loss?Well, there is…….keeping a food diary is one of the most successful and proven ways of losing weight and keeping it off.