Welcome
to the world of healthy, low fat eating. Fats & Figures
will show you just how easy it is to lose weight and keep it off,
whilst not depriving yourself of delicious foods in any way.
In
response to consumer demand for more information about the products
they are buying, Karen Daly has written a new enlarged edition of
her bestselling book which now includes all major nutritional
values for over 16,000 products.
Save
almost 25% on the complete set of Fats & Figures books.
To celebrate the launch of the new enlarged Fats & Figures Brand
Name Shopper’s Guide, Karen Daly is offering you the chance
to purchase the complete set of her books at the special price of
only $89.95 (normally $116.74)
The
Fats & Figures Everyday Menu Planner is one of Karen Daly's
most popular publications and features a unique design that allows
you to 'mix and match' your daily menu and choose from over one
and a half million combinations.
Food
is one of life's greatest joys. This fabulous recipe book is filled
with luscious recipes that are high in flavour and low in fat. Recipes
that will inspire those who love sweets yet care about their health
and waistline.
Dip
into the pages of this recipe book and you will discover why it
is a bestseller. A mouthwatering array of simple to prepare dishes
that are rich in colour, bursting with flavour and amazingly low
in fat.
Nearly
half of all Australians eat out or buy their food from a retail
outlet on any given day. Current research shows that it is much
more difficult to find a healthy meal and maintain a healthy weight
when you eat out regularly.
Have
you ever wondered if there is a secret to successful weight loss?Well,
there is .keeping a food diary is one of the most successful
and proven ways of losing weight and keeping it off.