Food is one of life's greatest joys. This fabulous recipe book is filled with luscious recipes that are high in flavour and low in fat. Recipes that will inspire those who love sweets yet care about their health and waistline.
Daly's philosophy is that we should be able to enjoy all foods in life,
even those often considered taboo. When creating her low fat recipes,
Karen never compromises on flavour and has very successfully converted
many of our favourite, but often forbidden high fat sweets into the healthy
low fat recipes that appear in this book.
full nutritional panel is featured with every recipe showing:-
Enjoy sensational recipes such as Carrot Cake, Lemon Cheesecake, Chocolate Mousse, Blueberry Muffins, Decadent Chocolate Cake, Sticky Date Pudding, Apricot and Ginger Snowballs, Chocolate Mudcake, Custard Tart, Very Berry Shortcake and Raspberry Icecream, to name a few.
Each recipe contains a fraction of the fat of the normal high fat version
" It's January and I've now lost 36kgs. Christmas was celebrated 'a la Fats & Figures' - the Yuletide Muffins replaced the traditional fruitcake and the Sticky Date Pudding was absolutely delicious. My friends cannot believe how much weight I have lost. Thanks again for opening my eyes to proper eating and a sensible and satisfying approach to weight loss"
Laurene from South Oakleigh VIC
"Thank you for making my diet so much easier by letting me have my beloved cakes and biscuits without feeling guilty> I have been using recipes from your book and have found them to be very tasty"
Christine from Connolly WA
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